


Navigating Family Relationships
Why does being part of a family feel so exhausting? Even the closest families experience disconnection and pain. In this post, we explore the Central Relational Paradox: one of the root causes of chronic disconnection in families.

People Pleasing and Lying
"...Putting it bluntly, someone who people pleases is a liar. Having this said, they are not liars for personal gain or advantage, but because they are terrified of disappointing others."
